CrossFit O’Fallon in O’Fallon MO

CrossFit O’Fallon in O’Fallon MO. No matter whether you were once a workout fanatic or you haven’t exercised in years, getting back in shape is important for your body’s overall wellbeing. Of course, choosing to workout alongside coaches and a team that has your best interest in mind is crucial, too. Good news: you can experience just that at CrossFit O’Fallon in O’Fallon, Missouri!

About. CrossFit O’Fallon (CFO) has been proud to serve as St. Charles County’s premiere CrossFit gym ever since 2012! Since their opening over a decade ago, CFO has been helping people of all ages and fitness levels achieve their goals. At CFO, it doesn’t matter whether you’re just looking for motivation to move or you’re ready to enter fitness competitions, because they truly offer something for everyone. CFO’s state-of-the-art equipment, top-notch facility, encouraging trainers, and flexible fitness schedules means that there’s no excuse to neglect your body. The qualified CFO team is here to help you accomplish each of your fitness goals, no matter what they may be!

Community. At CFO, community is always a HUGE part of what they do. That’s why CFO offers group classes, complete with detailed instructions and modifiable exercises that make each course friendly for all fitness levels. For years, CFO has been helping individuals get in great shape, and all while making new friends. From the moment you walk through CFO’s doors, you can rest assured and feel confident in the fact that everyone is cheering for you to succeed!

Functional Fitness. Playing with kids. Unloading the dishwasher. Packing up your bags for vacation. All day, every day, your body is moving. After all, we’re human beings, which means we’re required to move! That’s why CFO places such a high importance on functional fitness. 

So, what is functional fitness? Well, functional fitness encompasses exercises that mimic common, everyday movements. For example, squats are representative of sitting and standing. A shoulder press is the same as putting dishes away in the top cupboard. Rowing trains you for bending and picking something up off the floor. When you work with CFO’s coaches on functional fitness, you’ll find that you move better throughout your day and are ready to tackle whatever life throws your way.

Real Results. CFO uses functional fitness to provide real results! Functional fitness has a slew of benefits, like aging less quickly, staving off decline, and preventing common injuries. Another perk? You’ll feel better and stronger in general.

Ready to join a dedicated team that values total-body wellness? Then contact CrossFit O’Fallon today!

Call them at (408) 590-1337

Visit the CrossFit O’Fallon website

 CrossFit O’Fallon Reviews

“In the area for work, I dropped in for a few days and am SO happy I did!  Everyone was so welcoming, the workouts were killer, and the coaches were helpful. 10/10 hope I get a chance to come back!” -Kalinda S.

“Visited this gym for few days while I was in town for work. Had a great experience. Very welcoming, friendly, and fun workouts. Highly recommend!” -Adam Y.

“Incomparable community and results. CFO really cares about every person! The workouts are fun and effective, the gym is clean and organized, everyone uplifts and supports each other, and the owners not only care about your goals and results but they care about helping you become a better human. Their slogan is Helping ordinary people do extraordinary things. Spot on!” -John S.

“The owners are genuinely caring people whose main priority is PEOPLE. People before profits. The members are all kind and welcoming. As for the programming, you will get a full body workout every class. There is always a strength portion to each class and then on to a hardy WOD. Great place all around.” -Bianca W.

“I love having a gym that has become like a second home! Always a welcoming/encouraging environment that motivates me to be better each day!!! Definitely the Crossfit gym to join!” -Stephanie H.

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