Optimize Your Efforts, Maximize Your Results! Getting your body in shape and keeping it that way should not be a monotonous punishment—it is an empowering lifestyle decision! At AZ Fitness Plus in Mesa, the knowledgeable, caring staff believes in maximizing your effort by offering a variety of classes in an upbeat, friendly, community environment to keep you motivated and on track with your personal fitness goals.

You will work hard, sweat heavily, and yes, even be sore along the way. You will also have the supportive expertise of professionals and the motivation of your new AZ Fitness Plus gym family to finally be in the best mental and physical shape of your life!

Strength, Conditioning, Boxing, Self-Defense. For many years, AZ Fitness Plus was strictly a boxing gym, but not anymore! In addition to boxing workouts, they now offer lots of other great work-out options, like core strength training, cross training, self-defense training, and nutrition planning.

Personalized Training. AZ Fitness Plus offers an individualized training plan to fit your needs. With a maximum of 10 members in each group, you’re guaranteed the truly individualized attention you deserve in a small group setting at affordable rates. Plus, enjoy a month-to-month contract, with no cancellation fee!

Fitness and Health Programs. Choose one of the following fitness and health programs. Or build your membership and mix and match your options to create a personalized program that fits your interests and goals.

Group Classes—Ready to mix up your current fitness routine and try something new? AZ Fitness Plus classes are programmed by knowledgeable instructors who know how to keep your heart rate up, keep your form on point, and keep you motivated while you burn calories and build strength and technique. Try all of the classes, or pick and choose your favorites to keep your routine interesting and to achieve your fitness goals.

Private Training—Want even more personalized attention in every workout? Whether you are training to lose weight, trim and tone, increase your stamina, build muscle, or just want some extra therapy time and technique hitting their mitts and bags, AZ Fitness Plus has the private training session for you! You’ll be paired with a trainer to plan a program specifically for your goals, your interests, and your schedule, all with one-on-one attention. Choose from individual strength, boxing, kickboxing, and self defense sessions.

Nutrition—Eating the right foods at the right time in the right portions for your body and your goals maximizes your effort to bring you fast, efficient results. The AZ Fitness Plus experts love to educate their clients about nutrition. They offer individualized meal plans, nutrition consultations to teach you what they know and what your body needs, metabolism boosting programs, and an amazing 4-week weight loss program. Implementing nutritional guidance and strategies helps you hit your fitness goals quickly and effectively!

Not Sure Where to Start? Meet with one of the head trainers or owners for a free consultation to discuss your AZ Fitness Plus program options. Review your fitness history, goals, interests, and any injuries. Develop a fitness plan together that meets your health, wellness, fitness, and financial needs!

Meet AZ Fitness Plus Partner, Liz: In high school, Liz was an athlete. In her 20s, she hired a personal trainer who did all of the wrong things, like tried to date her, etc. That experience totally turned Liz off, so she quit working out. It wasn’t long before Liz did some research and started training herself. People started asking, “What are you doing? You look great!” So Liz started helping them get the results they wanted.

Liz got certified as a professional personal trainer in 2007, and she joined AZ Fitness Plus as a partner several years ago. Liz applied her personal training background to the course offerings, and now they gym has grown exponentially. Liz is currently finishing a second masters degree in counseling and will be integrating that information into the course offerings soon.

Not a “Tough Guy” Gym! Liz says AZ Fitness Plus is not an intimidating, “tough guy” gym. She keeps AZ Fitness Plus members accountable, motivated, and teaches them how to work out and eat right—no secrets! Education is paramount to Liz. She wants clients to be able to continue living a healthy life forever.

Fitness is not only physical. Let AZ Fitness Plus help you develop healthy thought processes, so you can look and feel your best!

Call them at (480) 290-4142.

Visit the AZ Fitness Plus website

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AZ Fitness Plus Reviews

“This place is amazing and so much fun! The atmosphere is so supportive and the trainers are very dedicated and invested in everyone’s personal journey- the workouts are awesome!”—Shannon R.

“I have been going to AZ fitness plus for a little over a month now and I love it! It is hard to find a gym where the trainers and staff are personable and so easy to talk to! They work with you personally to make sure you are on track to the goals you want to achieve and have an open door/phone policy when you feel like you are falling off track. It’s hard not to lose the weight when you have a support team like this! It truly sets them apart from the rest of the gyms in the valley.”—Amy P.

“I absolutely love this gym! I got bored and hit a plateau going to a “standard fitness gym” and then I stumbled upon this place. It has taught me new skills, challenged me, and i have set new goals! The trainers are absolutely amazing and the environment is awesome. I feel motivated and pushed to be a better stronger me! Results of hard work and dedication are amazing!”—Angelica S.

“I have been coming to this gym for a little over a month now and i am just starting my 5th week or approximately 13 workouts in. Last week when i stepped on the scale i found that i have dropped 14 pounds! The trainers at this gym are absolutely amazing at what they do. They are very encouraging, professional and push you to do your very best. After a workout i leave feeling happy, very tired and inspired to come back for my next session. This gym and the amazing people who work inside of it are literally helping me change my life! Thank you AZ Fitness Plus!!!”—Ryan C.

“Love love LOVE this place. The trainers are extremely knowledgeable (unlike at most gyms) and really push you to achieve your goals!”—Carolee R.

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