BioFit in St. Louis MO

Two Locations to Serve You!
1500 S Big Bend Blvd, Richmond Heights MO
1505 Fenpark Dr, Fenton MO (Inside of Adventure Unknown)

BioFit in St. Louis MO. When you’re looking to get in shape, you shouldn’t have to spend hours at the gym every day. Instead, BioFit in St. Louis, Missouri, offers exercise machines that are safe and effective, plus effective trainers who’ll help you build muscle…fast!

About. John Zarbock, founder and head coach at BioFit, is also a Missouri National Guard veteran and Titan 100 Honoree. Because of John’s background in fitness as a military veteran and his understanding of how busy life is, he was searching for a way to help people get fit, all while using methods that are quick and efficient. Fast-forward and BioFit was born! Now, John’s goal when he started BioFit—of helping people become stronger in a fraction of the time that traditional gyms require—has been realized as he helps people break down fitness barriers and become the best, strongest version of themselves. 

How It Works. At BioFit, they’re using machines backed by AI technology and science to help people crush their fitness goals. So, how does BioFit work? Well, BioFit is based on the principle of motorized resistance exercise, and computer sensors in the machine create the perfect resistance throughout the entire range of motion. Because of these machines, individuals will find that their exercises are not only more efficient, but it also makes getting hurt almost impossible! John likes to say that at BioFit, your muscles get tanned, not sunburned. 

All Ages. BioFit offers the safest, fastest, and effective exercises on the planet—better than any exercise routines that have ever existed! Because BioFit’s exercises are quick and safe, they work well for everyone, no matter their age, experience, or fitness level. Whether someone is 25 or 85, BioFit’s perfectly customized exercises and machines are designed to increase the quality of life for everyone who uses them. 

Strong. At BioFit, you can get strong without spending your mornings, evenings, or weekends repping weights. BioFit clients can double the strength of any muscle within 90 days, and it only takes 15 minutes a week to see these positive results! Have a little longer to spare? A 20-minute coach-guided ARX workout uses more muscle fiber than weight lifting, which leads to incredible results. 

Full-Body Benefits. BioFit knows life gets busy, which is why their adaptive resistance and smart interval protocols keeps your metabolism fired up, even when you’re not at the gym. What’s more, BioFit’s CAROL AI sprints—coupled with low-impact ARX strength training—leads to gains in VO2 max and blood pressure control, giving your heart and lungs the boost they need to tackle whatever life has in store for you. Forget workouts that require tons of time and energy, as BioFit lets you work smarter…not harder.

Get fit fast when you trust BioFit for all your exercise and strength training needs! Contact them today.

Call them at (314) 339-6250

Visit the BioFit website

 BioFit Reviews

“Had my mind blown visiting BioFit for the first time in January, and am still wondering WHERE HAS THIS GYM BEEN MY WHOLE LIFE?? The owner, John, did an excellent job explaining the concept (fast safe scientific workouts) to me, with a degree of enthusiasm for his gym I haven’t seen from any personal trainer before, ever. Thanks John for bringing ADAPTIVE RESISTANCE to my life!” -Nate D.

“Bio fit has absolutely transformed the way I look at my fitness Journey. As a busy entrepreneur it can be hard to find time to make it to the gym every day. By the time I drive to the gym, workout, and drive back I have spent over an hour! Bio fit has condensed that to around 30 Minutes per week. I can not recommend them more if you are looking for a Gym in St. Louis this is the best of the best.” -John H.

“The most productive 30 minutes of my week. If you want maximum efficiency, tangible results, a weekly reality check, the opportunity to push yourself to the limit – safely, and expert personal training, give Biofit a trial, and tell them Tony Teoli said so.” -Tony & Julie T.

“I haven’t worked out in years, because I’ve been lazy and the time commitment. When I learned that I could get a full workout in 30 minutes per week, I was skeptical, but I had to give it a shot. I was impressed (and sold) after the first workout. A couple months later, it continues to get better. It doesn’t get easier, it gets better, and I understand the system more each time. I’m trying not to sound like a paid commercial, but it’s hard, because it truly is an incredible workout in less than 30 minutes/week. And, it’s not just the technology of the machines. Both Andrew and John are great training coaches. They push when they need to push and encourage when they need to encourage. I already feel like a member of the BioFit family. If you know you should work out, but you just can’t find the time, do yourself a favor and call to schedule a demonstration. It’s not easy, but it’s rewarding! Again, sorry for the commercial, I’m just a true believer and think everyone should give it a try.” -Jackson S.

“BioFit StL – Richmond Heights is hands down one of the best fitness experiences I’ve had. The facility is top-notch—modern, clean, and well-equipped, with an awesome atmosphere that keeps you motivated. Their HIIT classes are intense and constantly changing, which really helped me stay challenged and see results. The staff is incredibly knowledgeable and welcoming, offering personalized guidance through everything from strength training workshops to infrared sauna sessions that made recovery a breeze. Highly recommend!” -Brian T.

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