“It’s Your Money – Spend It In Mesa.”
Fit U Fab U Fitness. Staying physically fit is important. Not only does fitness help your body, but it also helps your mental and emotional wellbeing. So when you’re ready to focus on fitness and nutrition with a fun, engaging coach, choose Fit U Fab U Fitness in Mesa, Arizona!
About. Fit U Fab U Fitness’s owner, Shanita Patterson, has an important philosophy: it’s not about being skinny, it’s about being healthy. That’s why Shanita breaks fitness down in a way that’s fun and easy, not to mention understandable and easily implemented!
“The Gym.” Shanita offers her training at “The Gym” in Mesa. While you will need a membership to get inside The Gym, Shanita’s training fees are much lower than trainers who own their own gym. Because Shanita has no overhead, she’s able to pass those savings right along to you, her valued client. Plus, The Gym is huge, the people are friendly, and you don’t have to worry about feeling any “gymtimidation” while you’re there. Fit U Fab U Fitness is a smart choice, as fun and fitness go together–every time!
Family. Shanita believes that when it comes to fitness, it’s not all about you. Instead, it’s about being healthy so that you’re around for a long time for your family. And when you’re invested in your physical wellbeing, the years that you are around will likely be healthier years with a high quality of life!
Nutrition. With Fit U Fab U Fitness, you don’t have to abandon all your favorite foods. Instead, portion control and moderation are key. You can eat anything you want, so long as you choose reasonable portions and healthier options most of the time.
Shanita likens one’s body to a vehicle. You paid good money for your car, so you treat it right. You’re dedicated to putting the right kind of fuel in your vehicle. It should be the same way with nutrition–your body needs the right kind of fuel as well.
Earned. Shanita doesn’t like the term “cheat meal” because it has a bad connotation. Instead, she prefers the term “earned meal.” If you stuck with the program all week, then there’s nothing wrong with rewarding yourself every now and then!
Exercise. With Fit U Fab U Fitness, you’ll also do some cardio every day! Cardio is an exercise that gets you moving, keeps your heartrate up, burns calories, and helps your overall well being.
Discover a healthier, happier you at Fit U Fab U Fitness! Contact them today.
Call them at (602) 740-1759
Fit U Fab U Fitness LLC Reviews
“I’m a virtual fan. She motivates me to exercise. Get up and move. Do something. I’m too young to and healthy to be eating fast food everyday. I like her meal plans and her posters. I like her 90/10 rule. Thank you Shanita” -Yoruba E.
“This has been a great experience with an excellent leader. Hard work, laughter, repetitions = Fall out. But I love it!!!” -Raechelle N.
“Shanita is one awesome trainer I look forward to boot camp every week. She loves on you and works your butt off however the results that I am seeing are amazing. So if you really want to live a healthier life style and be fit and fabulous come train with the best and you too can be FIT AND FABULOUS!!” -Asava D.
“I LOVE Fit U Fab Boot camp— Shanita is an awesome facilitator and I have been consistent for 1 month. I love it and glad this opportunity presented itself to me… Thank you so much… To God Be the Glory.” -Angela D.
“Love working outside in the environment doing different work out using ropes tires medicine ball barbells Cap barbell and much much more best part is using your own body weight to challenge yourself it’s so beneficial it makes you want to push yourself to the next level. I love the core training your body will be thanking you for about two days. Fit Fit here I come.” Loretta J.
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