Exhale Counseling Co-Op. Life can be difficult, with low valleys that are hard to climb out of. One may feel as if they never see the light of day, like if they’re recovering from PTSD. Exhale Counseling Co-Op in Gilbert, Arizona, is available to provide guidance and to offer hope!

About. Exhale Counseling Co-Op’s clinicians love Jesus, and they do a lot of work with churches. Likewise, churches refer many clients to them, and they work with pastors often. However, Exhale Counseling Co-Op does not provide strictly Christian counseling, as they help people from every walk of life, whether they categorize themselves as religious or not.

It is important, though, that clientele who are Christians understand that their faith will be respected and honored during counseling sessions. Exhale Counseling Co-Op is dedicated to hearing AND helping you, their valued client.

Trauma Informed. Exhale Counseling Co-Op is a trauma informed clinic. This means they operate under the assumption that the client is likely to have experienced some sort of trauma in their life, so the team takes extra measures to assure the client’s sense of safety during treatment. Exhale Counseling Co-Op prioritizes the building of trust and mutual relationships above all else. When their clients feel comfortable with them, it’s easier for Exhale Counseling Co-Op to assist them as they work through trauma.

Exhale Counseling Co-Op has five key principles, which include:

• Safety
• Trustworthiness
• Choice
• Collaboration
• Empowerment

Who Benefits? Many individuals hear Post Traumatic Stress Disorder (PTSD) and probably think of war veterans or first responders. However, there are many ways traumatic experiences can take place, so Exhale Counseling Co-Op is a great option for anyone struggling with PTSD, regardless of their background. Additionally, they help individuals struggling with numerous other difficulties, including anxiety and depression.

Meet the Team. Exhale Counseling Co-Op features a highly qualified staff who use their own diversified backgrounds—as well as their experiences treating others—to help you find recovery. Staff members are:

Michelle Abbott (Licensed Marriage and Family Therapist) – Since 2006, Michelle has been working with couples, families, individuals, and teens as she guides them through seasons of distress. Michelle is a masters-level therapist who is trained in EMDR. She specializes in trauma recover, depression, anxiety, marriage restoration, and more. Specifically, Michelle helps those who have loved ones with disabilities, as well as those who are experiencing caregiver fatigue, personal challenges, or infidelity.

Jamie Coggins (Trauma and/or Additions Recovery Coach) – Jamie became a Trauma and Addictions recovery coach because he had experienced childhood trauma, substance abuse, and PTSD symptoms. However, using various modalities and learnings—as well his faith—Jamie found both healing and sobriety. Jamie’s worked in the mental health field for decades, and he coaches others to find their authentic self, purpose, and freedom.

Nichole Salinas (Clinical Mental Health Counseling Intern) – Nichole is dedicated to serving all clients, regardless of their background, by using a holistic approach that incorporates client empowerment and healing. With a personal story that includes periods of grief and loss, she is dedicated to giving her clients hope. A graduate-level Bible student, Nichole also integrates spirituality into treatment plants for clientele who desire for their faith to be included in the healing process. No matter the client, Nichole picks a treatment plan based on the client’s individualized needs.

Kingsley Sorge (Clinical Mental Health Counseling Intern & Life Wellness Coach) – Kingsley provides a holistic approach that helps adolescents and adults find personal well-being. By using a judgement-free, supportive, and hope-filled approach, Kingsley helps his clients have a better understanding of self, others, and life’s context to create a desirable personal future. A graduate-level Bible student, natural health professional, naturopathic clinic manager, and personal fitness trainer, Kingsley is dedicated to helping people find fresh possibilities and perspectives.

Therapy Options. Exhale Counseling Co-Op provides treatment for grief, anxiety, depression, PTSD, and so much more. Therapy options include:

• Individual Therapy
• Addiction Recovery
• Couples Therapy
• Family Therapy
• Group Therapy
• 3 Day Weekend Intensives

Let Exhale Counseling Co-Op help you find recovery and discover peace! Contact them today.

Call them at (480) 656-1500.

Visit the Exhale Counseling Co-Op website.

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